Don’t let PTSD stop you — you can still achieve your dreams!Life is pretty overwhelming at the moment isn’t it? COVID is being thought of as a distant memory, we are bombarded with distressing…Mar 4, 2022Mar 4, 2022
Becoming unmasked was liberatingThe importance of knowing your identity away from the police service as a serving officer.Nov 12, 2021Nov 12, 2021
Life after law enforcementLeaving the police service whether through resignation, retirement, ill-health or any other reason, means leaving the policing bubble and…Aug 31, 2021Aug 31, 2021
Is fear stopping you from doing something you love?Fear has stopped me from doing things I didn’t know I loved — because I was too scared to try them. What could you achieve by facing a…Jun 3, 2021Jun 3, 2021
Why do values matter?My core values are authenticity and honesty. So what? Why does it matter? Discovering and understanding my core values has helped me gain…Mar 18, 20211Mar 18, 20211
Speak up, for the good of your health!It’s a New Year. 2021. I know it may not feel like it. It feels like we’re repeating 2020 but it is. And New Year = New You. (Reader, I’m…Feb 9, 2021Feb 9, 2021
5 minutes.My right arm was in the air. ‘Pick me, pick me’ it would have cried out if it had its own voice. As if Georgia could hear it speaking, she…Sep 7, 2020Sep 7, 2020
